Programs & EVENTS
CURRENT PROGRAMS UPDATE: Jan 2023
EFCL memberships required for all programs
Vinyasa flow Yoga
Instructor: Kim Pelensky-Rimmer
Class fee - Free
Non community member drop in $5
Monday afternoons - 3:00 - 4:00
Wednesday nights - 6:30- 7:30 p.m.
Vinyasa yoga for all ages, mats and equipment provided,
Please bring your own towel.
Vinyasa is an approach to yoga in which you move from one pose directly into the next.
poses transition coordinates with your breathing. It’s done specifically as you exhale or inhale, and it gives you the feeling that your breath is moving your body.
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JANUARY SPECIAL 2 FOR 1
New student registration and free for second
Wing Chun and Shaolin Kung Fu
Tuesdays - 6:00 - 8:00 p.m.
Thursdays - 6:00 - 8:00 p.m.
Kindergarden Kung Fu - Children ages 4-10 - Registrations for September no available. space is limited (4)
Tuesdays - 5:30 - 6:30 p.m.
Thursdays - 5:30 - 6:30 p.m.
Monthly $75 - 2 classes / wk
Monthly $40 - 1 class / wk
Quarterly - $200 - 2 classes / wk
Quarterly - $120 - 1 class / wk
Yearly - $700 - 2 classes / wk
Yearly - $400 - 1 class / wk
Punch Cards: 10 pass - $100
Family discounts, 2 or more family members - 20% off
For more information contact program director:
Bing Phung - 780-707-9557 programs@highparkcommunity.com
More information about our Kung fu program
Painting and Art
Watercolour paint nights Ages 12+
January registration available now,
Prices per season: 8 classes - $100 + EFCL membership
drop in rates: - $20
Wednesday nights
Jan 11, 18, 25,
Feb 1,8,15,22
March 1
Learn to paint with watercolours in a fun and supportive environment!
No experience required.
All Materials and supplies provided
Location: High Park community hall - board room , 11032 154 St NW
To register please contact:
Bing Phung - 780-707-9557 programs@highparkcommunity.com