Programs & EVENTS
CURRENT PROGRAMS UPDATE: NOV 2020
Yoga - Hatha Gentle Yoga
Wednesday nights
7:00 - 8:00 p.m.
Mandatory Masks required- No exceptions.
Maximum 15 people
Gentle yoga for all ages, mats and equipment provided,
Please bring your own towel.
Hatha yoga is a popular yoga choice in today's fitness community. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy mind-body connection. Knowing more about Hatha yoga will help fitness beginners see more about how this traditional yoga practice informs newer yoga styles and brings a lot of authentic principles to a yoga routine.
*Drop in price $5
*Free for Community members
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Events- Nov 2020
Mandatory Masks required- No exceptions.
Maximum 15 people
Programs
Kung Fu workout
Mondays - 6:00 - 7:00 p.m.
Thursdays - 6:00 - 7:00 p.m.
Kung Fu conditioning and techniques
Mondays - 7:00- 8:00 p.m.
Thursdays - 7:00 - 8:00 p.m.
Kung Fu Fighting and self defence
Mondays - 8:00- 9:00 p.m.
Thursdays - 8:00 - 9:00 p.m.
Beginner Wing Chun Kung Fu
Beginner Wing Chun
Mondays - 8:00- 9:00 p.m.
Thursdays - 8:00 - 9:00 p.m.
Monthly $75 - unlimited classes
Monthly $40 - 1 class week
Quarterly - $200 - unlimited classes
Quarterly - $120 - 1 class week
Yearly - $700 - unlimited classes
Yearly - $400 - 1 class week
Punch Cards: 10 pass - $100
Family discounts, 2 or more family members - 20% off
For more information contact program director:
Bing Phung - 780-707-9557 programs@highparkcommunity.com
More information about our program
Painting and Art
Watercolour paint nights - CANCELLED UNTIL SPRING 2021
2019 dates: Tuesday nights, 6:00 p.m. - 9:00p.m.
Winter season,
February 6, 13, 19, 16
March 5, 12, 19, 26
Spring season,
May 7, 15 (Wednesday)
21, 28
June 4, 11
18, 25
Summer season,
NO CLASSES
Fall season,
October 1, 9 (Wednesday)
15, 22, 29
November 5, 13 (Wednesday)
19
Learn to paint with watercolours in a fun and supportive environment!
No experience or materials required.
Location: High Park community hall, 11032 154 St NW
All classes ages 12+
Prices per season: 8 classes
-
League Members: $60
-
Non - Members: $120
Drop in rates:
-
League members $10
-
Regular price: $20
For More info contact program director
Bing Phung - 780-707-9557 programs@highparkcommunity.com