Programs & EVENTS

CURRENT PROGRAMS UPDATE: August 2022

EFCL memberships required for all programs

Vinyasa flow Yoga 

Instructor: Kim Pelensky-Rimmer 

Class fee - Free

Non community member drop in $5

Monday afternoons - 3:00 - 4:00

Wednesday nights -  6:30- 7:30 p.m.

Vinyasa yoga for all ages, mats and equipment provided, 

Please bring your own towel.

Vinyasa is an approach to yoga in which you move from one pose directly into the next.

poses transition coordinates with your breathing. It’s done specifically as you exhale or inhale, and it gives you the feeling that your breath is moving your body. 
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Wing Chun and Shaolin Kung Fu

Tuesdays - 6:00 - 8:00 p.m.
Thursdays - 6:00 - 8:00 p.m.

Kindergarden Kung Fu - Children ages 4-10 - Registrations for September no available. space is limited (4)

Tuesdays - 5:30 - 6:30 p.m.
Thursdays - 5:30 - 6:30 p.m.

Training Fees:

Monthly $75 - 2 classes / wk
Monthly $40 - 1 class / wk

 

Quarterly - $200 - 2 classes / wk
Quarterly - $120 - 1 class / wk

Yearly - $700 - 2 classes / wk
Yearly - $400 - 1 class / wk

 

Punch Cards: 10 pass - $100

Family discounts,  2 or more family members - 20% off

For more information contact program director: 

Bing Phung - 780-707-9557 programs@highparkcommunity.com

More information about our Kung fu program

grasshopperkungfuclub.com

Painting and Art

Watercolour paint nights Ages 12+

Prices per season: 8 classes - $100 + EFCL membership

drop in rates:​ - $20

Wednesday nights

October 5, 12 19, 26

November 2, 9, 16, 23

 

Learn to paint with watercolours in a fun and supportive environment!

No experience required.

All Materials and supplies provided

Location: High Park community hall - board room , 11032 154 St NW

To register please contact:
Bing Phung - 780-707-9557 programs@highparkcommunity.com