Programs & EVENTS
DUE TO COVID-19 PANDEMIC, All programs are cancelled until further notice.
Kung Fu workout
Mondays - 6:00 - 7:00 p.m.
Thursdays - 6:00 - 7:00 p.m.
Kung Fu conditioning and techniques
Mondays - 7:00- 8:00 p.m.
Thursdays - 7:00 - 8:00 p.m.
Kung Fu Fighting and self defence
Mondays - 8:00- 9:00 p.m.
Thursdays - 8:00 - 9:00 p.m.
Monthly $75 - unlimited classes
Monthly $40 - 1 class week
Quarterly - $200 - unlimited classes
Quarterly - $120 - 1 class week
Yearly - $700 - unlimited classes
Yearly - $400 - 1 class week
Punch Cards: 10 pass - $100
Family discounts, 2 or more family members - 20% off
For more information contact program director:
Bing Phung - 780-707-9557 email@example.com
More information about our program
Painting and Art
Watercolour paint nights
2019 dates: Tuesday nights, 6:00 p.m. - 9:00p.m.
February 6, 13, 19, 16
March 5, 12, 19, 26
May 7, 15 (Wednesday)
June 4, 11
October 1, 9 (Wednesday)
15, 22, 29
November 5, 13 (Wednesday)
Learn to paint with watercolours in a fun and supportive environment!
No experience or materials required.
Location: High Park community hall, 11032 154 St NW
All classes ages 12+
Prices per season: 8 classes
League Members: $60
Non - Members: $120
Drop in rates:
League members $10
Regular price: $20
For More info contact program director
Yoga - Hatha Gentle Yoga
Sunday - 2:00 - 3:00 p.m. (postponed until further notice)
Wednesday nights 6:30 - 7:30: p.m.
Gentle yoga for all ages, mats and equipment provided,
Please bring your own towel.
Hatha yoga is a popular yoga choice in today's fitness community. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy mind-body connection. Knowing more about Hatha yoga will help fitness beginners see more about how this traditional yoga practice informs newer yoga styles and brings a lot of authentic principles to a yoga routine.
For more info contact program director